What will my first acupuncture treatment be like?
In general people find acupuncture to be an incredibly relaxing experience, even for those who have some initial hesitation about needles. In general your first treatment involves quite a bit of discussion, as the physician gathers as much information as possible to clearly understand and diagnose your issues from an oriental medicine viewpoint. The needling during the first treatment may be limited so you can become accustomed to the experience and the physician can see how you respond.
| DO: |
- Wear loose comfortable clothes.
- Relax after your treatment- no exercise or strenuous activity.
- Drink some cool water after your treatment.
- Follow your treatment plan between visits.
- Keep all your appointments; each visit builds upon the previous ones.
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| DO NOT: |
- Do not come to your appointment hungry, but don't eat a large meal before treatment.
- No drugs or alcohol at lease six hours before treatment.
- Do not exercise after your appointment.
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